Рецепт Easy Chicken Or Pork Chop Meal
Порций: 6
Ингредиенты
- 4 to 6 chicken breast halves (or possibly 4 to 6 pork chops)
- 1 1/2 c. rice, white or possibly brown (uncooked)
- 1 can cream of mushroom soup
- 1 can cream of celery soup
- 1 can cream of chicken soup
Инструкции
- Mix soups together with about 2 cans of water. Pour into 13 x 9 x 2 inch baking pan. Sprinkle uncooked rice over soups. Lay chicken breasts, skin side up, (or possibly pork chops) on top. Cover pan with aluminum foil. Bake at 350 degrees for 1 to 1 1/2 hrs.
- Could add in sliced onions and/or possibly celery in soup, but add in a little more water if you do. For a little more spicy taste, add in a little sage to the chicken or possibly pork chops.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 221g | |
Recipe makes 6 servings | |
Calories 334 | |
Calories from Fat 94 | 28% |
Total Fat 10.63g | 13% |
Saturated Fat 2.78g | 11% |
Trans Fat 0.03g | |
Cholesterol 25mg | 8% |
Sodium 1024mg | 43% |
Potassium 210mg | 6% |
Total Carbs 47.58g | 13% |
Dietary Fiber 0.9g | 3% |
Sugars 1.75g | 1% |
Protein 10.83g | 17% |