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Ингредиенты
- 1 1/2 c. Creamed cottage cheese (low fat curd)
- 1 c. Canned pumpkin pulp
- 3/4 c. Egg substitute
- 8 Tbsp. Brown sugar
- 2 Tbsp. Vanilla extract
- 1 1/2 tsp Pumpkin pie spice
- 1 pch Salt Ready to fill graham cracker crust
Инструкции
- Preheat oven to 300 degrees. Process cottage cheese, pumpkin, egg substitute, sugar, vanilla extract, pumpkin pie spice and salt. Blend till smooth. Pour mix into crust. Bake till set and refrigeratebefore serving.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 723g | |
| Calories 990 | |
| Calories from Fat 178 | 18% |
| Total Fat 20.19g | 25% |
| Saturated Fat 6.87g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 1515mg | 63% |
| Potassium 1427mg | 41% |
| Total Carbs 130.08g | 35% |
| Dietary Fiber 0.8g | 3% |
| Sugars 120.93g | 81% |
| Protein 58.72g | 94% |
