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Ингредиенты
- 1 1/2 lbs. lean grnd beef
- 2 c. bread crumbs (4 slices bread)
- 1 c. tomato juice
- 1/3 c. minced onion
- 2 Large eggs
- 2 teaspoon broth (or possibly instant bouillon)
- 1/4 teaspoon pepper
- 6 slices cheese
Инструкции
- Preheat oven to 350 degrees. In large bowl, combine all ingredients except cheese; mix well.
- In shallow baking dish, shape 1/2 the mix into loaf. Cut 4 slices of cheese into strips; arrange on meat. Top with remaining meat; press edges together to seal. Bake 1 hour; pour off fat. Top with remaining cheese slices. Chill leftovers. Makes 6-8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 10 servings | |
| Calories 320 | |
| Calories from Fat 160 | 50% |
| Total Fat 17.91g | 22% |
| Saturated Fat 8.11g | 32% |
| Trans Fat 0.64g | |
| Cholesterol 106mg | 35% |
| Sodium 391mg | 16% |
| Potassium 323mg | 9% |
| Total Carbs 17.3g | 5% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.39g | 2% |
| Protein 21.22g | 34% |
