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Ингредиенты
- 1 can chicken or possibly beef vegetable soup
- 3/4 pound grnd beef
- 1/2 c. oatmeal
- 1/2 c. lowfat milk
- 1 onion, minced
- 1/2 teaspoon salt
- Dash of pepper
- 1 egg, beaten
Инструкции
- Put soup in blender or possibly mash fine. Combine all ingredients and put in baking pan or possibly dish. Bake 1 hour at 350 degrees or possibly till done. Will be soft but gets firmer as it cools. Great for sandwiches!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 193g | |
| Recipe makes 4 servings | |
| Calories 329 | |
| Calories from Fat 172 | 52% |
| Total Fat 19.13g | 24% |
| Saturated Fat 7.15g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 412mg | 17% |
| Potassium 391mg | 11% |
| Total Carbs 11.11g | 3% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.82g | 2% |
| Protein 26.71g | 43% |
Отзывы
14 декабря 2011
I was looking for something cheap to make for church potluck and came across this recipe. I was unable to be there so I asked around to see how it turned out. (I had taken a couple of bites and tho't it was yummy!) Everyone I asked said it was gone by the time they got to it. Later I asked my dh if he got any and he said yes, it was good. Then he told me he hovered over it and had a good deal of it! Dh is not a meatloaf kinda guy but he said this one is a keeper. :) I used beef barley with veggie soup.Этот рецепт был приготовлен/опробован мной!Содержит вариацию
