Рецепт Easy Cassoulet
Порций: 6
Ингредиенты
- 1/2 lb Bulk pork sausage
- 1 sm Onion, sliced (1/2 c.)
- 1 cl Garlic, chopped
- 1 1/2 c. Cubed, fully cooked ham
- 2 Tbsp. Snipped parseley
- 1 x Bay leaf
- 2 can Navy beans (15-ounce. each)
- 1/4 c. Dry white wine ds Grnd cloves
Инструкции
- In skillet, cook sausage, onion and garlic until meat is slightly browned and onion is tender; drain off fat. Add in ham, parsley, and bay leaf; mix well. Stir in undrained beans, wine and cloves. Turn into a 1 1/2-qt casserole. Bake, covered, at 325 for 45 min. Uncover and bake 40 to 45 min longer; stirring occasionally. Remove Bay leaf. Serve in bowls with warm corn bread, if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 213g | |
Recipe makes 6 servings | |
Calories 307 | |
Calories from Fat 97 | 32% |
Total Fat 10.8g | 14% |
Saturated Fat 3.53g | 14% |
Trans Fat 0.08g | |
Cholesterol 27mg | 9% |
Sodium 975mg | 41% |
Potassium 586mg | 17% |
Total Carbs 35.11g | 9% |
Dietary Fiber 8.7g | 29% |
Sugars 0.91g | 1% |
Protein 18.23g | 29% |