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Ингредиенты
- 1 pound sea scallops
- 1 sleeve Ritz crackers
- 1 stick butter
- Lemon juice to taste
Инструкции
- Rinse scallops and put in round cake pan. Crush Ritz crackers and sprinkle on top. Heat butter and pour over crackers and scallops. Bake for 25 min at 300 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 4 servings | |
| Calories 303 | |
| Calories from Fat 209 | 69% |
| Total Fat 23.78g | 30% |
| Saturated Fat 14.6g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 345mg | 14% |
| Potassium 374mg | 11% |
| Total Carbs 2.82g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.05g | 0% |
| Protein 19.27g | 31% |
