Рецепт Easy Baked Fish
Порций: 1
Ингредиенты
- Use any light fish for this dish such as catfish, crappie, bluegill, orange roughie, or possibly what is plentiful in your area.
- 1 x to 1 1/2 pounds fish fillets (6 nice sized) freshly grnd black pepper
- 1 box cornbread stuffing mix
- 1 can of chicken broth
- 8 ounce creamy type cheese
- 1 sm onion, diced butter, oil, or possibly cooking spray
Инструкции
- Rub baking dish with butter or possibly oil - or possibly spray with cooking spray to prevent sticking. Dump the stuffing into a bowl and add in chicken broth and water per directions. Put half of the mix into a baking dish.
- Add in the diced onions to this mix. Next, put the fish fillets into the dish over the stuffing. Season with pepper. Add in the rest of the stuffing mix. Slice the cheese and cover the top of the fish and stuffing. Cover the casserole. Bake in a 350 degree oven for 40 min. You may wish to add in additional chicken broth to the mix if desired your stuffing a little thinner.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 903g | |
Calories 1632 | |
Calories from Fat 727 | 45% |
Total Fat 82.81g | 104% |
Saturated Fat 49.55g | 198% |
Trans Fat 0.0g | |
Cholesterol 238mg | 79% |
Sodium 4293mg | 179% |
Potassium 1016mg | 29% |
Total Carbs 140.95g | 38% |
Dietary Fiber 27.2g | 91% |
Sugars 11.96g | 8% |
Protein 78.6g | 126% |