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Add a photoПорций: 6
Ингредиенты
- 2 c. diced chicken, cooked
- 1 (4 ounce.) pkg. whole blanched almonds
- 1 can fancy mixed Chinese vegetables, liquid removed
- 2 pkg. frzn snow pea pods
- 1 tbsp. soy sauce
- 1 healthy pinch ginger
- 1-2 c. water
- 1-2 tbsp. cornstarch
Инструкции
- Brown almonds and chicken in a very small amount of oil in a large skillet. Add in pea pods and stir over moderately high heat (about 1 minute). Add in mixed vegetables and stir. Add in water, ginger, and soy sauce. Simmer for about 5 min (the amount of water depends on the amount of sauce you like). Thicken with cornstarch, mixed in a little cool water. Stir till sauce is proportionately thickened. Serve with rice (add in a couple Tbsp. of soy sauce to the water when cooking rice.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 231g | |
| Recipe makes 6 servings | |
| Calories 274 | |
| Calories from Fat 155 | 57% |
| Total Fat 17.93g | 22% |
| Saturated Fat 3.1g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 199mg | 8% |
| Potassium 419mg | 12% |
| Total Carbs 12.63g | 3% |
| Dietary Fiber 4.9g | 16% |
| Sugars 0.98g | 1% |
| Protein 16.95g | 27% |
