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Add a photoПорций: 12
Ингредиенты
- 2 c. crushed pineapple
- 2/3 c. minced green onions
- 1/4 c. lemon juice
- 1/4 c. water
- 2 tbsp. mild curry pwdr
- 1 1/2 teaspoon salt
- 1/2 teaspoon ginger
- 4 lbs. spare ribs
Инструкции
- Place ribs in shallow pan, meaty side up. Roast at 450 degrees for 30 min. Combine remaining ingredients in a saucepan. Bring to a boil and simmer 1 to 2 min. Spoon over ribs. Continue to bake at 350 degrees for 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 137g | |
| Recipe makes 12 servings | |
| Calories 307 | |
| Calories from Fat 225 | 73% |
| Total Fat 24.94g | 31% |
| Saturated Fat 8.0g | 32% |
| Trans Fat 0.23g | |
| Cholesterol 85mg | 28% |
| Sodium 378mg | 16% |
| Potassium 309mg | 9% |
| Total Carbs 3.29g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.66g | 1% |
| Protein 16.7g | 27% |
