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Add a photoПорций: 10
Ингредиенты
- 2 or possibly 3 lbs. pot roast
- 2 c. stewed tomatoes
- 2 Packages onion mushroom soup
- 1 jar sm. onions
- Vegetables, frzn or possibly fresh
Инструкции
- Cook pot roast (I use electric frying pan on low, covered) with stewed tomatoes, soup and onions 3 or possibly 4 hrs till tender. Cut into small pcs. Add in any vegetables you like (broccoli, beans, corn, cauliflower, mixed frzn vegetables. Oriental are especially good.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 227g | |
| Recipe makes 10 servings | |
| Calories 324 | |
| Calories from Fat 152 | 47% |
| Total Fat 16.87g | 21% |
| Saturated Fat 6.53g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 195mg | 8% |
| Potassium 495mg | 14% |
| Total Carbs 15.42g | 4% |
| Dietary Fiber 4.1g | 14% |
| Sugars 1.82g | 1% |
| Protein 28.1g | 45% |
