Рецепт Dukkah (Egyptian Nut Mix)
Порций: 1
Ингредиенты
- 150 gm hazelnuts, (shelled)
- 150 gm almonds
- 50 gm sesame seeds
- 50 gm coriander seeds
- 50 gm cumin pwdr
- 1 tsp sea salt
- 50 gm sweet paprika
- 20 gm turmeric
- 4 Tbsp. balsamic vinegar
- 4 tsp sugar Extra Virgin extra virgin olive oil
Инструкции
- Preheat oven to 160 degrees celcius, then put nuts in oven and toast spices with the sesame seeds for 10 min.
- When cool, put all ingredients into a mortar or possibly food processor and grind till the mix is crumbly.
- (Pause between pulses to prevent overheating and therefore oiling up the mix).
- Caramelised Balsamic:Bring balsamic to the boil. Add in sugar. Reduce by half. Let cold.
- Transfer to a small dish. Add in an equal quantity of good quality extra virgin extra virgin olive oil.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 435g | |
Calories 1767 | |
Calories from Fat 1094 | 62% |
Total Fat 130.65g | 163% |
Saturated Fat 12.78g | 51% |
Trans Fat 0.01g | |
Cholesterol 0mg | 0% |
Sodium 2490mg | 104% |
Potassium 4354mg | 124% |
Total Carbs 148.56g | 40% |
Dietary Fiber 68.9g | 230% |
Sugars 38.86g | 26% |
Protein 57.62g | 92% |