Рецепт Duck In Soup Via Susan
Порций: 6
Ингредиенты
- 1 can (4 ounce.) sliced mushrooms, liquid removed
- 2/3 c. thinly sliced celery
- 2 cloves garlic, chopped
- 4 tbsp. butter
- 2 cans cream of potato soup
- 2 soup cans lowfat milk
- 2 c. crab meat
- 2 c. shrimp
- 1 teaspoon dill weed
- 1/4 teaspoon Tabasco
Инструкции
- Saute/fry celery with garlic and mushrooms in butter till tender. Add in remainder of ingredients. Heat stirring sufficient to keep from scorching. Serves 6 (5 if Rob's there!)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 350g | |
Recipe makes 6 servings | |
Calories 332 | |
Calories from Fat 138 | 42% |
Total Fat 15.6g | 20% |
Saturated Fat 7.23g | 29% |
Trans Fat 0.0g | |
Cholesterol 189mg | 63% |
Sodium 1651mg | 69% |
Potassium 491mg | 14% |
Total Carbs 17.81g | 5% |
Dietary Fiber 2.5g | 8% |
Sugars 3.01g | 2% |
Protein 27.98g | 45% |