Рецепт Duck Breast And Pine Nut Salad

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Порций: 4

Ингредиенты

Cost per serving $14.89 view details
  • Salad mix of raddichio, chicory, water cress, etc.
  • 4 Tbsps. French dressing
  • 2 Tbsps. butter
  • 2 duck breasts (one duck)
  • 3 ozs. pine nuts

Инструкции

  1. Arrange chilled salad mix on plate. Heat butter in frying pan; add in breasts and fry about 3 min. Place pine nuts in frying pan and shake till brown and crisp. Slice duck into thin slices, return them and any juices to pan; toss briefly and scatter over the salad. Drizzle dressing over top and serve at once.

Nutrition Facts

Amount Per Serving %DV
Serving Size 119g
Recipe makes 4 servings
Calories 246  
Calories from Fat 149 61%
Total Fat 17.32g 22%
Saturated Fat 3.19g 13%
Trans Fat 0.0g  
Cholesterol 79mg 26%
Sodium 77mg 3%
Potassium 377mg 11%
Total Carbs 2.14g 1%
Dietary Fiber 0.6g 2%
Sugars 0.59g 0%
Protein 21.07g 34%
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