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Ингредиенты
- Salad mix of raddichio, chicory, water cress, etc.
- 4 Tbsps. French dressing
- 2 Tbsps. butter
- 2 duck breasts (one duck)
- 3 ozs. pine nuts
Инструкции
- Arrange chilled salad mix on plate. Heat butter in frying pan; add in breasts and fry about 3 min. Place pine nuts in frying pan and shake till brown and crisp. Slice duck into thin slices, return them and any juices to pan; toss briefly and scatter over the salad. Drizzle dressing over top and serve at once.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 119g | |
| Recipe makes 4 servings | |
| Calories 246 | |
| Calories from Fat 149 | 61% |
| Total Fat 17.32g | 22% |
| Saturated Fat 3.19g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 79mg | 26% |
| Sodium 77mg | 3% |
| Potassium 377mg | 11% |
| Total Carbs 2.14g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.59g | 0% |
| Protein 21.07g | 34% |
