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Ингредиенты
- 2 tbsp black mustard seeds
- 2 tbsp cumin seeds
- 1 tbsp poppyseeds
- 1 tbsp fenugreek seeds
- 1 tbsp fennel seeds
- combine all ingredients in a resealable container and set aside.
- For the Dry Potato Curry
- 1/2 kg potatoes
- 2 tbsp oil
- 1 tbsp Panch Phora
- 1 onion, chopped
- 2 tbsp chopped fresh cilantro
- 1 tsp ground turmeric
- 1 tsp salt
- 1 tsp chilli powder
- 1/4 cup hot water
- 1 tsp garam masala
- 1 tsp lemon juice
View Full Recipe at The Haggis and The Herring
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 774g | |
| Calories 1008 | |
| Calories from Fat 475 | 47% |
| Total Fat 54.39g | 68% |
| Saturated Fat 5.42g | 22% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 2887mg | 120% |
| Potassium 2792mg | 80% |
| Total Carbs 118.78g | 32% |
| Dietary Fiber 24.4g | 81% |
| Sugars 19.49g | 13% |
| Protein 22.62g | 36% |
Отзывы
06 августа 2010
The spices give this dish a very tasty flavour while the potatoes themselves are perfect for a cold day.Этот рецепт был приготовлен/опробован мной!
.%20The%20first%20time%20I%20tried%20it,%20I%20also%20used%20a%20bag%20of%20licorice%20spice%20tea%20because%20I%20didn't%20have%20fennel%20seeds.%20Look%20at%20me,%20the%20Iron%20Chef%20:-)%3C/p%3E%3Cp%3EDry%20Potato%20Curry%3C/p%3E%3Cp%3EFor%20the%20Panch%20Phora%3C/p%3E%3Cp%3EPeel%20and%20cut%20potatoes%20into%201-1/2%20cm%20cubes%20and%20set%20aside.%3C/p%3E%3Cp%3EHeat%20oil%20to%20medium-high%20and%20sprinkle%20in%20Panch%20Phora%20until%20seeds%20brown%20and%20start%20popping.%3C/p%3E%3Cp%3EAdd%20the%20onion%20and%20fry%20for%205%20minutes.%3C/p%3E%3Cp%3EAdd%20cilantro,%20turmeric,%20salt%20and%20chilli%20powder%20and%20potatoes%20and%20water.%20Stir,%20cover%20and%20let%20simmer%20on%20low%20for%2020%20minutes%E2%80%93shaking%20pan%20occasionally%20to%20prevent%20the%20starches%20from%20sticking.%3C/p%3E%3Cp%3EAdd%20garam%20masala%20and%20lemon%20juice%20let%20simmer%20for%20another%2010-20%20minutes%20until%20the%20potatoes%20are%20soft.%3C/p%3E%3Cp%3E(inspired%20by%20Group%20Recipes%20Dry%20Potato%20Curry%20http://www.grouprecipes.com/29535/dry-potato-curry.html)%3C/p%3E%3Cp%3ERecipes%20by%20the%20Haggis%20and%20the%20Herring:%20tasty%20world%20recipes%20tested%20in%20our%20kitchen%3C/p%3E){kind=link}