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Ингредиенты
- 2 1/2 c. sweetened dry cranberries (such as Craisins)
- 2 c. orange juice
- 2 Tbsp. brown sugar
- 1 tsp chopped orange rind
- 1 c. all-purpose flour
- 1 c. quick-cooking oats
- 1/2 c. packed brown sugar
- 1/2 c. chilled stick margarine, cut into pcs Cooking spray
Инструкции
- Plain dry cranberries can be used instead of sweetened.
- Preheat oven to 350 degrees.
- Combine first 4 ingredients in a saucepan. Bring to a simmer; cook over medium heat 13 min or possibly till liquid is absorbed and mix is thick. Spoon cranberry mix into a blender or possibly food processor; process till smooth. Set aside.
- Combine flour, oats, and 1/2 c. brown sugar; cut in margarine with a pastry blender or possibly 2 knives till the mix resembles coarse meal.
- Reserve 1 c. flour mix; set aside. Press remaining flour mix in a 13 x 9-inch baking pan coated with cooking spray. Spread cranberry mix proportionately over flour mix. Sprinkle reserved 1 c. flour mix over cranberry mix.
- Bake at 350 degrees for 45 min or possibly till browned. Cold in pan on a wire rack.
- Yield: 36 bars (serving size: 1 bar).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 98g | |
| Recipe makes 12 servings | |
| Calories 161 | |
| Calories from Fat 9 | 6% |
| Total Fat 1.11g | 1% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 184mg | 5% |
| Total Carbs 34.87g | 9% |
| Dietary Fiber 2.8g | 9% |
| Sugars 15.53g | 10% |
| Protein 3.66g | 6% |
