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Ингредиенты
- 3 x ripe Haas avocados halved, pitted, and scooped from skin with spoon Juice of 1 lemon
- 1/4 lb thinly-sliced Serrano ham (proscuitto may be substituted) Extra-virgin extra virgin olive oil for drizzling
- 2 Tbsp. minced fresh cilantro Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Halve each half avocado lengthwise and arrange quartered avocados on a platter.
- Heat lemon 10 seconds on high in microwave to get the juices flowing. Dress avocados with lemon juice, wrap with ham, then continue to dress with extra-virgin extra virgin olive oil, cilantro and salt and pepper; serve.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 102g | |
| Recipe makes 4 servings | |
| Calories 163 | |
| Calories from Fat 135 | 83% |
| Total Fat 14.95g | 19% |
| Saturated Fat 2.17g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 495mg | 14% |
| Total Carbs 8.7g | 2% |
| Dietary Fiber 6.8g | 23% |
| Sugars 0.67g | 0% |
| Protein 2.04g | 3% |
