Рецепт Double The Taste Meatloaf
Порций: 8
Ингредиенты
- 1 lb grnd beef, extra lean
- 1/2 lb grnd pork -- extra lean
- 1 whl egg
- 8 ounce no salt added tomato sauce
- 4 1/2 ounce mushrooms liquid removed and sliced
- 1 sm onion -- finely diced
- 1 clv garlic -- chopped
- 1/4 c. bread crumbs -- plain
- 1 tsp Italian seasoning
- 1 Tbsp. low sodium Worcestershire sauce
- 1/2 tsp mustard pwdr
- 1/2 tsp salt
- 1/4 tsp pepper
- 4 slc bacon, raw, medium slice
Инструкции
- Mix all ingredients except bacon together. Spread mix in loaf pan 8-1/2 x 4-1/2 x 2-1/2 or possibly 9x5x2 inches. Layer bacon on top of loaf. Bake in a 350 F oven for 1 to 1 1/4 hrs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 135g | |
Recipe makes 8 servings | |
Calories 303 | |
Calories from Fat 209 | 69% |
Total Fat 23.23g | 29% |
Saturated Fat 8.54g | 34% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 373mg | 16% |
Potassium 348mg | 10% |
Total Carbs 4.45g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 1.07g | 1% |
Protein 18.2g | 29% |