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Ингредиенты
- 1/2 c. flour
- 1 tbsp. cocoa
- 2 teaspoon sugar
- Dash of salt
- 3/4 c. lowfat milk
- 1/4 teaspoon almond extract
- 1 egg
- 2 teaspoon melted butter
Инструкции
- Blend well; chill at least 3 hrs. Pour a couple of Tbsp. of batter into small, lightly oiled, warm frying pan, tilting the pan to coat bottom. Turn once. Let cold. (Can be frzn if you use waxed paper between crepes. Makes about 10 crepes.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 313g | |
| Calories 491 | |
| Calories from Fat 132 | 27% |
| Total Fat 14.93g | 19% |
| Saturated Fat 7.48g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 216mg | 72% |
| Sodium 353mg | 15% |
| Potassium 404mg | 12% |
| Total Carbs 68.7g | 18% |
| Dietary Fiber 2.7g | 9% |
| Sugars 18.55g | 12% |
| Protein 19.24g | 31% |
