Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 1 pound Sirloin tips
- 2 med. green peppers
- 1 lg. onion
- Rice, cooked, sufficient for 4 to 6 people
- 3 med. tomatoes, quartered
- Red wine vinegar (for marinating)
- Salt & pepper to taste
Инструкции
- Marinate Sirloin tips for 1 hour before cooking. Brown meat in fry pan using veg. oil. Cut green peppers into bite size, slice onion, add in to meat. Cook covered 20 to 30 min. Add in tomatoes. Cook another 10 min. Serve over warm rice.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 559g | |
| Recipe makes 2 servings | |
| Calories 333 | |
| Calories from Fat 40 | 12% |
| Total Fat 4.45g | 6% |
| Saturated Fat 1.32g | 5% |
| Trans Fat 0.02g | |
| Cholesterol 141mg | 47% |
| Sodium 127mg | 5% |
| Potassium 1572mg | 45% |
| Total Carbs 17.41g | 5% |
| Dietary Fiber 4.8g | 16% |
| Sugars 9.62g | 6% |
| Protein 54.95g | 88% |
