Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 lb Pork, diced
- 2 Tbsp. Oil
- 2 x Cloves garlic, chopped
- 1 x Onion, diced
- 1/4 lb Pork liver, diced
- 1/2 c. Vinegar
- 2 Tbsp. Patis (fish sauce)
- 1 tsp Salt
- 1/4 tsp MSG (optional)
- 1 1/2 c. Broth
- 1 c. Frzn pigs blood
- 2 tsp Sugar
- 3 x Warm banana peppers
- 1/4 tsp Oregano (optional)
Инструкции
- 1. Cover pork with water and simmer for 30 min. Remove from brot dice.
- Save 1-1/2 c. of broth.
- 2. In a 2-qt stainless steel or possibly porcelain saucepan, heat oil and s garlic and onions for a few min. Add in pork, liver, patis, salt and Saute/fry for 5 min more.
- 3. Add in vinegar and bring to a boil without stirring. Lower heat and simmer uncovered till most of the liquid has evaporated.
- 4. Add in broth. Simmer for 10 min. Stir in blood and sugar; cook till thick, stirring occasionally to avoid curdling.
- 5. Add in warm banana peppers and oregano and cook 5 min more. Serve
- Preparation Time: 15 min
- Cooking Time: 50 min Serves 4
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 301g | |
| Recipe makes 4 servings | |
| Calories 273 | |
| Calories from Fat 124 | 45% |
| Total Fat 13.93g | 17% |
| Saturated Fat 2.94g | 12% |
| Trans Fat 0.18g | |
| Cholesterol 134mg | 45% |
| Sodium 1091mg | 45% |
| Potassium 635mg | 18% |
| Total Carbs 7.41g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 3.83g | 3% |
| Protein 27.2g | 44% |
