Рецепт Dinosaur Spinach Salad
Порций: 6
Ингредиенты
- 4 lbs. fresh spinach, trimmed, rinsed & broken into bite size pcs
- 4 unpeeled Granny Smith apples, thinly sliced
- 1 c. slivered almonds
- 1 c. seedless raisins
- 4 tbsp. sesame seeds
- 2/3 c. thinly sliced green onion
Инструкции
- Wrap spinach in toweling and chill. Combine apples, almonds, raisins, green onions and sesame seeds in bowl. Toss with spinach. Pour Curry Dressing over salad just before serving. Serves 8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 377g | |
Recipe makes 6 servings | |
Calories 268 | |
Calories from Fat 67 | 25% |
Total Fat 8.0g | 10% |
Saturated Fat 0.94g | 4% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 180mg | 8% |
Potassium 1638mg | 47% |
Total Carbs 47.73g | 13% |
Dietary Fiber 10.2g | 34% |
Sugars 29.09g | 19% |
Protein 10.17g | 16% |