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Рецепт Dinner, a movie, and some healthy Peanut Butter Caramel Corn for Valentine’s Day
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Ингредиенты
- 2 tablespoons canola oil
- 1/2 cup unpopped popcorn
- kernels
- 1/2 cup sliced almonds
- 2/3 cup packed brown sugar
- 2/3 cup light-colored corn syrup
- 2. tablespoons butter
- 1/2 teaspoon salt
- 1/2 cup creamy peanut butter
- 1 teaspoon vanilla extract
- Fat 7.4 g (sat 1.8 g, mono 3.5 g, poly 1.6 g)
View Full Recipe at This Mama Cooks!
%3C/p%3E%3Cp%3EHowever%20for%20many%20of%20us,%20going%20out%20to%20eat%20for%20Valentine%E2%80%99s%20Day%20is%20a%20total%20pain.%20First%20of%20all,%20this%20year%20it%E2%80%99s%20on%20a%20Thursday%20and%20who%20can%20stay%20out%20late%20when%20you%20have%20to%20get%20kids%20ready%20for%20school%20and%20head%20out%20to%20work%20early%20in%20the%20morning?%20Second,%20depending%20on%20where%20you%20like%20to%20eat,%20you%20may%20have%20to%20make%20reservations%20weeks%20in%20advance.%20Third,%20between%20babysitters,%20drinks%20and%20a%20nice%20meal,%20and%20a%20Valentine's%20Day%20present%20for%20your%20sweetie,%20it%E2%80%99s%20expensive!%3C/p%3E%3Cp%3EWhy%20not%20stay%20home%20and%20fix%20a%20nice%20Valentine's%20Day%20meal%20instead?%20Afterwards,%20put%20the%20kids%20to%20bed%20%E2%80%93%20early%20if%20possible.%20Then%20start%20a%20romantic%20movie%20on%20Netflix,%20open%20a%20bottle%20of%20sparkling%20wine,%20and%20have%20a%20delicious%20but%20healthy%20snack%20that%20won%E2%80%99t%20spoil%20your%20diet%20too%20badly,%20like%20Peanut%20Butter%20Caramel%20Corn%20from%20Cooking%20Light's%20The%20New%20Way%20to%20Cook%20Light:%20Fresh%20Food%20&%20Bold%20Flavors%20for%20Today's%20Home%20Cook.%20Leftovers%20will%20make%20a%20nice%20after%20school%20snack%20the%20next%20day,%20too!%3C/p%3E%3Cp%3EI%20bet%20this%20would%20be%20good%20with%20almond%20butter,%20as%20well.%20If%20you%20have%20nut%20allergies%20or%20sensitivities,%20try%20sunflower%20seed%20butter%20instead%20of%20peanut%20butter%20and%20pine%20nuts%20(which%20are%20seeds)%20for%20the%20sliced%20almonds.%3C/p%3E%3Cp%3EPeanut%20Butter%20Caramel%20Corn%3C/p%3E%3Cp%3EServes%2020%20(serving%20size:%20about%203/4%20cup)%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3ECooking%20spray%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EPreheat%20oven%20to%20250.%3C/p%3E%3Cp%3ELine%20a%20jelly-roll%20pan%20with%20parchment%20paper;%20coat%20paper%20with%20cooking%20spray.%3C/p%3E%3Cp%3EHeat%20oil%20in%20a%20large%20Dutch%20oven%20over%20medium-high%20heat.%20Add%20popcorn;%20cover%20and%20cook%204%20minutes,%20shaking%20pan%20frequently.%20When%20popping%20slows,%20remove%20pan%20from%20heat.%20Let%20stand%20until%20popping%20stops.%20Uncover;%20add%20almonds.%3C/p%3E%3Cp%3ECombine%20sugar,%20syrup,%20butter,%20and%20salt%20in%20a%20medium%20saucepan;%20bring%20to%20a%20boil.%20Cook%203%20minutes,%20stirring%20occasionally.%20Remove%20from%20heat.%3C/p%3E%3Cp%3EAdd%20peanut%20butter%20and%20vanilla,%20and%20stir%20until%20smooth.%20Drizzle%20over%20popcorn;%20toss%20well.%3C/p%3E%3Cp%3ESpread%20mixture%20into%20prepared%20pan.%3C/p%3E%3Cp%3EBake%20at%20250%20degrees%20F%20for%201%20hour,%20stirring%20every%2015%20minutes.%20Cool%20completely.%3C/p%3E%3Cp%3ENutritional%20information%3C/p%3E%3Cp%3ECalories%20155%3C/p%3E%3Cp%3EFat%207.4%20g%20(sat%201.8%20g,%20mono%203.5%20g,%20poly%201.6%20g)%3C/p%3E%3Cp%3EProtein%202.6%20g%3C/p%3E%3Cp%3ECarb%2021.3%20g%3C/p%3E%3Cp%3EFiber%201.4%20g%3C/p%3E%3Cp%3ECholesterol%204%20mg%3C/p%3E%3Cp%3EIron%200.4mg%20Sodium%20108%20mg%3C/p%3E%3Cp%3ECalcium%2017%20mg%3C/p%3E%3Cp%3ERecipe%20and%20photo%20used%20with%20permission%20of%20Cooking%20Light.%3C/p%3E%3Cp%3E_________________%3C/p%3E%3Cp%3EDisclosure:%20Amazon%20links%20are%20affiliate%20links.%20A%20commission%20may%20be%20earned%20from%20a%20referred%20sale%20to%20their%20website.%3C/p%3E){kind=link}