Рецепт Dilled Shrimp And Feta Cheese Salad
Порций: 2
Ингредиенты
- 1 pound lg. shrimp
- 3 green onions, including tops
- 1/2 med.-size cucumber
- 1 (4 ounce) jar pimento
- 2 T snipped fresh dill or possibly chopped parsley
- 1/4 c. rinsed and crumbled feta cheese (1 ounce)
- 2 T lemon juice
- 2 T extra virgin olive oil
- 1 T white wine vinegar
- 1 teaspoon Dijon-style mustard or possibly spicy brown mustard
- 1 clove garlic, chopped
- 1/2 teaspoon black pepper
Инструкции
- Shell and devein shrimp. Slice onions thin. Peel, seed, and chop cucumber. Drain pimentos and pat dry.Bring 1 qt unsalted water to boil. Add in shrimp and cook, stirring till just hard, about 2 min. Drain, rinse under cold running water, and drain again.
- Place shrimp in large bowl and add in green onions, cucumber, pimentos, dill, and cheese. In small bowl whisk together lemon juice, extra virgin olive oil, vinegar, mustard, garlic and pepper. Pour over the shrimp mix and toss gently to mix.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 319g | |
Recipe makes 2 servings | |
Calories 305 | |
Calories from Fat 77 | 25% |
Total Fat 8.66g | 11% |
Saturated Fat 1.41g | 6% |
Trans Fat 0.0g | |
Cholesterol 345mg | 115% |
Sodium 348mg | 14% |
Potassium 589mg | 17% |
Total Carbs 7.77g | 2% |
Dietary Fiber 1.8g | 6% |
Sugars 2.18g | 1% |
Protein 47.25g | 76% |