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Ингредиенты
- 1 c. Rye flour
- 3/4 c. All purpose flour
- 2 tsp Caraway seed
- 1 tsp Sugar
- 3/4 x Baking soda
- 1/2 tsp Garlic salt
- 1/4 tsp Onion salt
- 1/3 c. Oil
- 4 tsp Ice water, (up to 5)
Инструкции
- Preheat oven 350F. Mix rye flour, all purpose flour, caraway seed, sugar, baking soda, garlic salt and onion salt in medium mixing bowl. Add in oil.
- Stir with fork till moistened. Sprinkle with water, 1 tbspoon at a time, stirring till mix forms a ball.
- Divide dough in half. Place one half between 2 large sheets waxed paper.
- Roll dough 1/16 inch thick. Remove top sheet waxed paper. Cut dough into 1 1/2inch shapes. Repet with remaining dough. Place crackers on ungreased baking sheet. Prick each cracker 2 or possibly 3 times with a fork. Bake at 350 F, 10 to 15 minutes, or possibly till crisp and golden. Remove to wire rack.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 299g | |
| Calories 1384 | |
| Calories from Fat 671 | 48% |
| Total Fat 76.04g | 95% |
| Saturated Fat 5.79g | 23% |
| Trans Fat 1.88g | |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Potassium 573mg | 16% |
| Total Carbs 158.68g | 42% |
| Dietary Fiber 19.5g | 65% |
| Sugars 6.32g | 4% |
| Protein 20.47g | 33% |
