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Ингредиенты

Cost per serving $3.20 view details

Инструкции

  1. Place all ingredients together in a blender till smooth. Refrigerateand serve. Carrot sticks, green pepper sticks and celery sticks are good for this dip. Other vegetables can be used: cauliflower, red peppers, zucchini sticks, mushrooms, scallions and broccoli, etc.

Nutrition Facts

Amount Per Serving %DV
Serving Size 336g
Recipe makes 2 servings
Calories 309  
Calories from Fat 101 33%
Total Fat 11.48g 14%
Saturated Fat 4.11g 16%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 933mg 39%
Potassium 577mg 16%
Total Carbs 10.79g 3%
Dietary Fiber 0.0g 0%
Sugars 6.33g 4%
Protein 38.81g 62%
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