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Ингредиенты
- 2 Large eggs, beaten
- 1 c. quick oatmeal
- 1 banana, mashed
- 1/2 c. crushed pineapple
- 5 packets sweet and low
- 1 teaspoon vanilla
- 2/3 c. dry lowfat milk
- 2 teaspoon baking pwdr
Инструкции
- Add in baking pwdr to dry lowfat milk. Mix all ingredients together, spray 10 muffin pan with Pam. Fill pans with batter. Bake 25 min at 350 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 237g | |
| Recipe makes 2 servings | |
| Calories 303 | |
| Calories from Fat 69 | 23% |
| Total Fat 7.86g | 10% |
| Saturated Fat 2.12g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 210mg | 70% |
| Sodium 1376mg | 57% |
| Potassium 504mg | 14% |
| Total Carbs 43.69g | 12% |
| Dietary Fiber 5.4g | 18% |
| Sugars 11.7g | 8% |
| Protein 14.77g | 24% |
