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Порций: 12

Ингредиенты

Cost per serving $1.20 view details

Инструкции

  1. In a large bowl, combine everything but ribs to create a marinade. In a kettle, cover spareribs with cool water. Bring to a boil, reduce heat to just simmering. Simmer 35 to 40 min. Drain and rinse with cool water.
  2. Add in ribs to marinade and toss to coat. Marinate 4 hrs (or possibly longer) at room temperature or possibly overnight in the refrigerator, turning occasionally.
  3. Ribs may be cooked one of two ways:
  4. ONE: On grill about 6 or possibly 7 inches away from heat, basting frequently.
  5. Or possibly
  6. TWO: Arrange meaty side up in lightly oiled pan or possibly cookie sheet with sides in preheated 350 degree oven. Turn and baste every 15 min for one hour.
  7. Serve warm or possibly cool. They may be cooked ahead, covered and refrigerated, then reheated in 350 degree oven for 15 to 20 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 12 servings
Calories 325  
Calories from Fat 226 70%
Total Fat 25.05g 31%
Saturated Fat 7.99g 32%
Trans Fat 0.23g  
Cholesterol 85mg 28%
Sodium 570mg 24%
Potassium 305mg 9%
Total Carbs 6.5g 2%
Dietary Fiber 0.4g 1%
Sugars 5.02g 3%
Protein 17.25g 28%
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