Рецепт Diabetic Spicy Barbecue Sauce
Порций: 1
Ингредиенты
- 1 1/2 Tbsp. Diet margarine
- 3/4 c. Minced onion
- 1 1/2 c. Dietetic ketchup
- 1 c. Vinegar, plus
- 2 Tbsp. Vinegar
- 3/4 c. Diet pancake syrup
- 3/4 c. Water
- 3 x Beef bouillon cubes
- 1 1/2 Tbsp. Worchestershire sauce
- 2 1/4 tsp Salt
- 1/4 tsp Pepper
- 3 dsh Tabasco Sauce
- 1 pkt Equal, (artificial sugar sweetener)
Инструкции
- Heat margarine in saucepan. Add in onionand saute/fry till lightly browned.. Then add in remaining ingredients, except Equal..Boil slowly 15 min, or possibly till sauce is glossy and thick. Remove from heat and stir in Equal.
- Brush on broiled or possibly roasted chicken, and place remaining sauce in c. for dipping..It can also be used to sauce cocktail franks and appetizer meatballs.
- Makes 2-1/4 c...
- serving: 1 Tbsp. free.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1576g | |
Calories 877 | |
Calories from Fat 165 | 19% |
Total Fat 18.69g | 23% |
Saturated Fat 4.03g | 16% |
Trans Fat 3.13g | |
Cholesterol 0mg | 0% |
Sodium 8268mg | 345% |
Potassium 999mg | 29% |
Total Carbs 164.02g | 44% |
Dietary Fiber 2.0g | 7% |
Sugars 59.59g | 40% |
Protein 9.55g | 15% |