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Ингредиенты
- 2 3/4 c. lowfat milk -- cool
- 2 pkt instant pudding mix, sugar free 1.5 ounce. ea.
- 1 can pumpkin -- 15 ounce.
- 1 tsp grnd cinnamon
- 1/2 tsp grnd ginger
- 1/4 tsp grnd cloves
- 1 x graham cracker pie crust, 9 inch -- reduced fat Cold Whip Lite(r)
Инструкции
- Combine lowfat milk and pudding mix. Beat 1 minute. Add in pumpkin and spices. Beat 1 minute. Pour into crust. Cover and chill. Top with Cold Whip when ready to serve. RF4RP
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1274g | |
| Calories 1524 | |
| Calories from Fat 516 | 34% |
| Total Fat 57.49g | 72% |
| Saturated Fat 16.62g | 66% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 1320mg | 55% |
| Potassium 2164mg | 62% |
| Total Carbs 215.64g | 58% |
| Dietary Fiber 8.0g | 27% |
| Sugars 101.15g | 67% |
| Protein 42.0g | 67% |
