Рецепт Diabetic Pumpkin Chiffon Pie

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Ингредиенты

Cost per recipe $5.57 view details
  • 2 3/4 c. lowfat milk -- cool
  • 2 pkt instant pudding mix, sugar free 1.5 ounce. ea.
  • 1 can pumpkin -- 15 ounce.
  • 1 tsp grnd cinnamon
  • 1/2 tsp grnd ginger
  • 1/4 tsp grnd cloves
  • 1 x graham cracker pie crust, 9 inch -- reduced fat Cold Whip Lite(r)

Инструкции

  1. Combine lowfat milk and pudding mix. Beat 1 minute. Add in pumpkin and spices. Beat 1 minute. Pour into crust. Cover and chill. Top with Cold Whip when ready to serve. RF4RP

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1274g
Calories 1524  
Calories from Fat 516 34%
Total Fat 57.49g 72%
Saturated Fat 16.62g 66%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 1320mg 55%
Potassium 2164mg 62%
Total Carbs 215.64g 58%
Dietary Fiber 8.0g 27%
Sugars 101.15g 67%
Protein 42.0g 67%
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