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Ингредиенты
- 4 sm. pork chops
- 1 can cream of mushroom soup
- 2 tbsp. flour
- Pepper (optional)
- Parsley flakes (optional)
Инструкции
- Lightly sprinkle pork chops with the 2 Tbsp. flour and pepper lightly. Brown in Teflon skillet sprayed with Pam coating. Place in baking dish. Pour cream of mushroom soup over chops and 1 1/2 cans of water. Sprinkle with parsley flakes if you like. Cover tightly with lid or possibly foil and bake at 350 degrees for 1 to 1 1/2 hrs. Serve with potatoes or possibly rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 4 servings | |
| Calories 258 | |
| Calories from Fat 176 | 68% |
| Total Fat 19.66g | 25% |
| Saturated Fat 6.75g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 1247mg | 52% |
| Potassium 286mg | 8% |
| Total Carbs 10.71g | 3% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.12g | 1% |
| Protein 9.27g | 15% |
