Рецепт Diabetic Pork Chops And Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pork chops 57.0g	cream of mushroom soup 75.75g	flour 3.91g	pepper 0.0g	parsley 0.24g	Всего в порции	Всего в рецепте
Protein (g)	7.64	1.22	0.4	н/д	0.01	9.27	37.08
Total Fat (g)	15.16	4.46	0.04	н/д	0.0	19.66	78.64
Carbohydrates (g)	2.62	5.09	2.98	н/д	0.02	10.71	42.84
Ash (g)	н/д	1.46	0.02	н/д	0.01	1.49	5.96
Calories (kcal)	179.55	64.388	14.223	н/д	0.086	258.246	1032.984
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	29.47	63.52	0.47	н/д	0.21	93.66	374.64
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	1.11	0.01	н/д	0.0	1.12	4.48
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	н/д	0.0	0.1	0.4
Calcium (mg)	0.0	9.09	0.586	н/д	0.328	10.004	40.016
Iron (mg)	0.36	0.84	0.18	н/д	0.01	1.4	5.6
Magnesium (mg)	7.98	3.03	0.86	н/д	0.119	11.988	47.952
Phosphorus (mg)	86.07	19.695	4.22	н/д	0.138	110.123	440.492
Potassium (mg)	233.13	46.965	4.181	н/д	1.316	285.592	1142.368
Sodium (mg)	758.1	488.588	0.078	н/д	0.133	1246.899	4987.596
Zinc (mg)	0.91	0.15	0.03	н/д	0.0	1.09	4.36
Copper (mg)	0.029	0.114	0.005	н/д	0.0	0.148	0.592
Manganese (mg)	н/д	0.061	0.027	н/д	0.0	0.088	0.352
Selenium (mcg)	13.1	1.8	1.3	н/д	0.0	16.2	64.8
Vitamin A, IU (IU)	н/д	21.968	0.0	н/д	20.007	41.975	167.9
Retinol (mcg)	0.0	6.06	0.0	н/д	0.0	6.06	24.24
Vitamin A, RAE (mcg_RAE)	0.0	6.06	0.0	н/д	1.0	7.06	28.24
Beta Carotene (mcg)	0.0	1.515	0.0	н/д	12.003	13.518	54.072
Vitamin E (mg)	0.24	0.61	0.0	н/д	0.0	0.86	3.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.758	0.703	н/д	13.207	14.668	58.672
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.01	н/д	0.0	0.02	0.08
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	н/д	0.3	0.3	1.2
Thiamin (mg)	0.182	0.03	0.031	н/д	0.0	0.244	0.976
Riboflavin (mg)	0.103	0.038	0.019	н/д	0.0	0.16	0.64
Niacin (mg)	2.012	0.318	0.231	н/д	0.003	2.564	10.256
Pantothenic acid (mg)	н/д	0.174	0.017	н/д	0.001	0.192	0.768
Vitamin B-6 (mg)	0.125	0.0	0.002	н/д	0.0	0.127	0.508
Folate (mcg)	1.71	1.515	7.151	н/д	0.361	10.737	42.948
Vitamin B-12 (mcg)	0.26	0.0	0.0	н/д	0.0	0.26	1.04
Choline (mg)	39.0	7.3	0.4	н/д	0.0	46.8	187.2
Folic acid (mcg)	0.0	0.0	6.018	н/д	0.0	6.018	24.072
Tryptophan (g)	н/д	0.015	0.005	н/д	0.0	0.02	0.08
Threonine (g)	н/д	0.045	0.011	н/д	0.0	0.057	0.228
Isoleucine (g)	н/д	0.061	0.014	н/д	0.0	0.075	0.3
Leucine (g)	н/д	0.098	0.028	н/д	0.0	0.127	0.508
Lysine (g)	н/д	0.068	0.009	н/д	0.0	0.078	0.312
Methionine (g)	н/д	0.023	0.007	н/д	0.0	0.03	0.12
Cystine (g)	н/д	0.015	0.009	н/д	0.0	0.024	0.096
Phenylalanine (g)	н/д	0.053	0.02	н/д	0.0	0.074	0.296
Tyrosine (g)	н/д	0.045	0.012	н/д	0.0	0.058	0.232
Valine (g)	н/д	0.068	0.016	н/д	0.0	0.085	0.34
Arginine (g)	н/д	0.053	0.016	н/д	0.0	0.07	0.28
Histidine (g)	н/д	0.03	0.009	н/д	0.0	0.039	0.156
Alanine (g)	н/д	0.045	0.013	н/д	0.0	0.059	0.236
Aspartic acid (g)	н/д	0.083	0.017	н/д	0.001	0.101	0.404
Glutamic acid (g)	н/д	0.28	0.136	н/д	0.001	0.417	1.668
Glycine (g)	н/д	0.038	0.014	н/д	0.0	0.053	0.212
Proline (g)	н/д	0.106	0.047	н/д	0.0	0.153	0.612
Serine (g)	н/д	0.061	0.02	н/д	0.0	0.081	0.324
Cholesterol (mg)	40.47	0.0	0.0	н/д	0.0	40.47	161.88
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.694	1.045	0.006	н/д	0.0	6.746	26.984
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.012	0.012	0.048
Monounsaturated Fat (g)	7.701	0.841	0.004	н/д	0.001	8.546	34.184
Polyunsaturated (g)	1.151	1.083	0.016	н/д	0.0	2.251	9.004