Рецепт Diabetic Oatmeal Peanut Butter Cookies
Порций: 10
Ингредиенты
- 2/3 c. oatmeal
- 2 c. flour
- 1 teaspoon lite salt
- 1/4 teaspoon soda
- 2 teaspoon baking pwdr
- 1/3 c. corn oil
- 2/3 c. salt free peanut butter
- 1/4 c. Eggbeaters and 1 egg
- 3 tbsp. skim lowfat milk
- 4 tbsp. liquid sweetener
- 2 tbsp. sugar substitute
Инструкции
- Sift flour, salt, soda, and baking pwdr. Cream next 6 ingredients together add in oatmeal, beat. Add in flour mix, stir till it forms a ball; roll into 1 inch balls. Place on ungreased cookie sheet. Press down with glass. Bake at 375 degrees for 10 min. Each cookie 35 calories.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 69g | |
Recipe makes 10 servings | |
Calories 308 | |
Calories from Fat 141 | 46% |
Total Fat 16.39g | 20% |
Saturated Fat 2.68g | 11% |
Trans Fat 0.02g | |
Cholesterol 0mg | 0% |
Sodium 594mg | 25% |
Potassium 156mg | 4% |
Total Carbs 34.26g | 9% |
Dietary Fiber 2.2g | 7% |
Sugars 8.21g | 5% |
Protein 7.33g | 12% |