Рецепт Diabetic Oatmeal Peanut Butter Cookies
Порций: 4
Ингредиенты
- 2/3 c. Oatmeal
- 2 c. Flour
- 1 tsp Lite salt
- 1/4 tsp Soda
- 2 tsp Baking pwdr
- 1/3 c. Corn oil
- 2/3 c. Salt free peanut butter
- 1/4 c. Eggbeaters and 1 egg
- 3 Tbsp. Skim lowfat milk
- 4 Tbsp. Liquid sweetener
- 2 Tbsp. Sugar substitute
Инструкции
- Sift flour, salt, soda, and baking pwdr. Cream next 6 ingredients together add in oatmeal, beat. Add in flour mix, stir till it forms a ball; roll into 1 inch balls. Place on ungreased cookie sheet. Press down with glass.
- Bake at 375 degrees for 10 min. Each cookie 35 calories.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 172g | |
Recipe makes 4 servings | |
Calories 769 | |
Calories from Fat 352 | 46% |
Total Fat 40.98g | 51% |
Saturated Fat 6.7g | 27% |
Trans Fat 0.05g | |
Cholesterol 0mg | 0% |
Sodium 1486mg | 62% |
Potassium 390mg | 11% |
Total Carbs 85.66g | 23% |
Dietary Fiber 5.5g | 18% |
Sugars 20.52g | 14% |
Protein 18.32g | 29% |