Рецепт Diabetic Key Lime Pie
Порций: 2
Ингредиенты
- 1 (13 ounce.) can evaporated skim lowfat milk
- 2 teaspoon vanilla
- 2 env. plain gelatin
- 1/3 c. lime juice, strain if fresh
- 1 c. boiling water
- 20 Packages Equal
- Zest of 3 limes, grated rind
- Green food coloring
Инструкции
- Combine lowfat milk and vanilla. Freeze for 30 min. Combine gelatin and juice in a blender. Let set for 1 minute. Add in boiling water and Equal; blend till smooth. Refrigerateabout 45 min. Put frzn lowfat milk into a small chilled bowl and whip frzn lowfat milk till stiff. Mix in lime zest. Slowly add in the gelatin mix to whipped lowfat milk. Spoon into 2 cooked pie shells or possibly you may use a 9 x 13 inch baking dish. Garnish with lime slices and zest.
- Makes 16 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 392g | |
Recipe makes 2 servings | |
Calories 328 | |
Calories from Fat 123 | 38% |
Total Fat 13.98g | 17% |
Saturated Fat 8.47g | 34% |
Trans Fat 0.0g | |
Cholesterol 54mg | 18% |
Sodium 228mg | 10% |
Potassium 613mg | 18% |
Total Carbs 36.39g | 10% |
Dietary Fiber 0.2g | 1% |
Sugars 32.59g | 22% |
Protein 13.39g | 21% |