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Ингредиенты
- 1 c. Sliced fresh strawberries
- 1 tsp Unflavored gelatin, softened in hot water
- 1 pkt Equal, (artificial sugar sweetener)
- 1 c. Plain low-fat yogurt
Инструкции
- Tastes like ice cream but has far fewer calories.
- Blend berries, softened gelatin, and Equal..Fold into the yogurt. Pour the mix into a shallow pan and place it in the freezer. Beat it with a fork quite frequently while it is freezing to incorporate air and also to reduce the size of the ice crystals..When it is frzn, but not too hard, it can be scooped out with an ice cream scoop and served in a sherbet glass.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 407g | |
| Calories 206 | |
| Calories from Fat 74 | 36% |
| Total Fat 8.43g | 11% |
| Saturated Fat 5.18g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 118mg | 5% |
| Potassium 619mg | 18% |
| Total Carbs 25.0g | 7% |
| Dietary Fiber 3.1g | 10% |
| Sugars 20.53g | 14% |
| Protein 9.63g | 15% |
