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Ингредиенты
- 1 env. gelatin (unflavored)
- 1/4 c. water
- 1 square unsweetened chocolate
- 1/8 teaspoon cinnamon
- 3/4 teaspoon liquid food sweetener
- 1/4 c. water
- 1/2 c. evaporated lowfat milk
- 1/2 teaspoon vanilla
- 1/4 c. minced nuts (opt.)
Инструкции
- Soften gelatin in 1/4 c. water for 5 min. Heat chocolate with cinnamon and sweetener. Add in lowfat milk and water slowly. Add in gelatin, stir till dissolved. Remove from fire. Add in vanilla and cold. When mix begins to thicken, add in nuts. Pour into a cool pan. When hard, cut into pcs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 172g | |
| Recipe makes 2 servings | |
| Calories 273 | |
| Calories from Fat 179 | 66% |
| Total Fat 21.16g | 26% |
| Saturated Fat 8.77g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 201mg | 8% |
| Potassium 416mg | 12% |
| Total Carbs 17.77g | 5% |
| Dietary Fiber 4.0g | 13% |
| Sugars 9.78g | 7% |
| Protein 9.35g | 15% |
