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Add a photoDiabetic BBQ Beef Sandwiches is an easy recipe for a large crowd. It makes 12 sandwiches, good for game crowds or any large gatherings. Great for anytime of the year; since it is cooked in the oven. A made from scratch coleslaw with bottled barbecue sauce and beef brisket combine for a delicious sandwich recipe.
Ингредиенты
- 1 (3 lb) beef brisket, trimmed
- 1 red onion, cut in half
- 2 cups shredded green cabbage
- 2 cups shredded red cabbage
- 1/4 cup Miracle Whip dressing
- 1 (17.5 oz) bottle barbecue sauce
- 1 tbsp cooking oil
- 1 (14.5 oz) can fat-free reduced-sodium beef broth
- 2 garlic cloves, minced
- 12 kaiser rolls, partially split
Инструкции
- Preheat oven 350º F.
- Cut one half the onion into thin slices; place in a large bowl. Add cabbage; mix lightly. Mix dressing and 2 Tbsp. of the barbecue sauce together. Add to cabbage mixture; toss to coat. Refrigerate until ready to use.
- Heat the cooking oil in a large skillet. Add meat and cook 5 minutes or until browned on both sides, turning after 3 minutes. Transfer to a 13" x 9" baking dish. Chop remaining onion half; sprinkle over meat. Mix broth, 1/2 cup of the remaining barbecue sauce and garlic; pour over meat. Cover.
- Bake for 2-1/2 to 3 hours or until meat is done (160º F). Let stand covered for 10 minutes. Shred meat; place in a large bowl. Add remaining barbecue sauce; toss to coat.
- Fill each roll with 1/2 cup meat mixture and 1/3 cup cabbage mixture just before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 261g | |
| Recipe makes 12 servings | |
| Calories 384 | |
| Calories from Fat 86 | 22% |
| Total Fat 9.69g | 12% |
| Saturated Fat 2.53g | 10% |
| Trans Fat 0.03g | |
| Cholesterol 49mg | 16% |
| Sodium 1006mg | 42% |
| Potassium 499mg | 14% |
| Total Carbs 49.55g | 13% |
| Dietary Fiber 2.3g | 8% |
| Sugars 14.65g | 10% |
| Protein 22.96g | 37% |
