Рецепт Diabetic Banana Cream Pie
Порций: 2
Ингредиенты
- 8 or possibly 9 inch pastry crust
- 1/4 c. cornstarch
- 1/4 teaspoon salt
- 3 c. skim lowfat milk
- 4 egg yolks, slightly beaten
- 2 tbsp. butter, softened
- 1 tbsp. plus 1 teaspoon vanilla extract
- 16 packets (16 grams) EQUAL Sweetener
- 1 sm. banana
Инструкции
- Bake the pastry crust and set it aside.
- Stir together cornstarch and salt in a medium saucepan. Blend lowfat milk and egg yolks; gradually stir into dry mix. Cook over medium heat, stirring constantly, till mix thickens. Cook 1 minute longer, stirring constantly. Remove from heat; blend in butter, vanilla and Equal.
- Press plastic wrap onto surface of filling in saucepan and cold to room temperature. Peel and slice banana; arrange banana slices in baked pastry crust. Pour in cooled filling. Refrigerateat least 2 hrs. Servings: 8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 441g | |
Recipe makes 2 servings | |
Calories 365 | |
Calories from Fat 105 | 29% |
Total Fat 11.91g | 15% |
Saturated Fat 7.51g | 30% |
Trans Fat 0.0g | |
Cholesterol 38mg | 13% |
Sodium 564mg | 24% |
Potassium 683mg | 20% |
Total Carbs 46.98g | 13% |
Dietary Fiber 0.8g | 3% |
Sugars 29.8g | 20% |
Protein 12.91g | 21% |