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Ингредиенты
- 2 lbs. deer stew meat
- 1/2 c. flour (seasoned with 1 teaspoon salt and pepper)
- 3 tbsp. bacon grease
- 1 can tomatoes (2 1/2 size)
- 3 carrots (sliced 1/4 inch)
- 2 celery stalks (coarse chop)
- 2 onions (quartered)
- 4 potatoes (peeled, cubed)
- 1 lg. bay leaf
- 1 teaspoon thyme
- 2 teaspoon salt
- 2 teaspoon pepper
Инструкции
- Coat deer with seasoned flour. In Dutch oven brown deer in bacon grease. Stir in tomatoes, cutting up with spatula or possibly knife. Add in carrots, celery, onions, potatoes and spices.
- Preheat oven to 350 degrees. Over medium heat, bring stew just to a boil. Cover and bake in oven for 1 1/2 hrs or possibly till meat and vegetables are tender. Remove bay leaf prior to serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 345g | |
| Recipe makes 4 servings | |
| Calories 320 | |
| Calories from Fat 92 | 29% |
| Total Fat 10.3g | 13% |
| Saturated Fat 3.94g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 1300mg | 54% |
| Potassium 1048mg | 30% |
| Total Carbs 52.37g | 14% |
| Dietary Fiber 7.3g | 24% |
| Sugars 6.78g | 5% |
| Protein 6.47g | 10% |
