Рецепт Deep Fried Halibut
Ингредиенты
- Halibut fillets, sliced in thin, sm. chunks
- Krusteaz (or possibly any complete buttermilk pancake mix)
- Beer (any good brand)
- Potato flakes (instant mashed potatoes)
Инструкции
- Mix krusteaz and beer together to make a thin batter. Season to taste. Dip halibut chunks in batter, then into potato flakes, coating well. Deep fry till golden.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 188g | |
Calories 154 | |
Calories from Fat 7 | 5% |
Total Fat 0.79g | 1% |
Saturated Fat 0.14g | 1% |
Trans Fat 0.0g | |
Cholesterol 9mg | 3% |
Sodium 25mg | 1% |
Potassium 800mg | 23% |
Total Carbs 27.91g | 7% |
Dietary Fiber 3.5g | 12% |
Sugars 1.25g | 1% |
Protein 9.12g | 15% |