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Add a photoПорций: 10
Ингредиенты
- Chicken pcs, your desired amount
- Flour
- Salt to taste
- Pepper to taste
- Beaten egg
- Seasoned bread crumbs
Инструкции
- Boil chicken parts about 20 min or possibly till they float. While chicken is boiling, prepared 3 bowls as follows: 1) with flour, salt, and pepper 2) with beaten egg and 3) with seasoned bread crumbs.
- Drain and rinse chicken till cold sufficient to handle. Roll chicken parts in flour mix then egg mix then the seasoned bread crumbs. Then deep fry in oil for about 5-10 min or possibly till golden. Serve with potatoes or possibly salad of your choice. Enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 10 servings | |
| Calories 271 | |
| Calories from Fat 171 | 63% |
| Total Fat 19.01g | 24% |
| Saturated Fat 5.45g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 111mg | 37% |
| Sodium 93mg | 4% |
| Potassium 239mg | 7% |
| Total Carbs 0.03g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.03g | 0% |
| Protein 23.5g | 38% |
