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Порций: 10

Ингредиенты

Cost per serving $0.41 view details

Инструкции

  1. Boil chicken parts about 20 min or possibly till they float. While chicken is boiling, prepared 3 bowls as follows: 1) with flour, salt, and pepper 2) with beaten egg and 3) with seasoned bread crumbs.
  2. Drain and rinse chicken till cold sufficient to handle. Roll chicken parts in flour mix then egg mix then the seasoned bread crumbs. Then deep fry in oil for about 5-10 min or possibly till golden. Serve with potatoes or possibly salad of your choice. Enjoy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 127g
Recipe makes 10 servings
Calories 271  
Calories from Fat 171 63%
Total Fat 19.01g 24%
Saturated Fat 5.45g 22%
Trans Fat 0.0g  
Cholesterol 111mg 37%
Sodium 93mg 4%
Potassium 239mg 7%
Total Carbs 0.03g 0%
Dietary Fiber 0.0g 0%
Sugars 0.03g 0%
Protein 23.5g 38%
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