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Рецепт Deep Dish Chicken With Dumplings

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0 голосов | 1099 визитов
Порций: 2

Ингредиенты

Cost per serving $0.73 view details

Инструкции

  1. Preheat oven to 375 degrees. Spray two 1 3/4 c. casseroles with non-stick cooking spray; set aside.
  2. In 1 qt saucepan heat butter till bubbly and warm; add in vegetables, stirring to coat with butter. Cover pan and cook over medium heat till vegetables are tender. Sprinkle vegetables with flour and broth mix and stir quickly to combine; cook, uncovered, for 1 minute. Gradually stir in water and, stirring constantly, bring to a boil. Reduce heat and cook, stirring till mix thickens; add in chicken and seasonings and stir to combine. Pour half of mix into each sprayed casserole; top each portion with 6 biscuit wedges and bake till thoroughly heated and dumplings are browned, 10-15 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 401g
Recipe makes 2 servings
Calories 295  
Calories from Fat 161 55%
Total Fat 17.99g 22%
Saturated Fat 7.1g 28%
Trans Fat 0.0g  
Cholesterol 74mg 25%
Sodium 1314mg 55%
Potassium 574mg 16%
Total Carbs 15.85g 4%
Dietary Fiber 3.1g 10%
Sugars 5.22g 3%
Protein 17.8g 28%
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