Рецепт Dee's Chicken Canton Casserole
Порций: 6
Ингредиенты
- 1 (2 1/2 ounce.) jar whole mushrooms, liquid removed
- 1 c. diced celery
- 1/4 c. sliced green onions
- 3 tbsp. butter, melted
- 1 (10 1/2 ounce.) can condensed cream of mushroom soup
- 1/2 c. lowfat milk
- 1 (8 1/2 ounce.) can small early peas, liquid removed
- 1 c. diced cooked chicken
- 1/2 c. salted cashews
- 1 tbsp. soy sauce
- Scant 1/8 teaspoon pepper
- 1 (3 ounce.) can chow mein noodles
Инструкции
- Saute/fry mushrooms, celery and green onions in butter. Combine all ingredients except half of chow mein noodles in a 1 1/2 qt casserole. Top with remaining noodles. Bake at 375 degrees about 20 to 25 min. Makes 4 to 6 servings (about 4 1/2 c.).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 163g | |
Recipe makes 6 servings | |
Calories 309 | |
Calories from Fat 197 | 64% |
Total Fat 22.74g | 28% |
Saturated Fat 7.31g | 29% |
Trans Fat 0.0g | |
Cholesterol 36mg | 12% |
Sodium 694mg | 29% |
Potassium 289mg | 8% |
Total Carbs 17.74g | 5% |
Dietary Fiber 1.4g | 5% |
Sugars 3.01g | 2% |
Protein 10.2g | 16% |