Рецепт Dee's Chicken Canton Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
mushrooms
11.46g |
celery
14.98g |
onions
4.0g |
butter
7.1g |
cream of mushroom soup
50.5g |
milk
20.33g |
chicken
26.81g |
cashews
11.42g |
soy sauce
2.67g |
pepper
0.04g |
chow mein noodles
14.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.35 | 0.1 | 0.07 | 0.06 | 0.81 | 0.69 | 4.99 | 1.75 | 0.17 | 0.0 | 1.2 | 10.2 | 61.2 |
Total Fat (g) | 0.04 | 0.03 | 0.01 | 5.76 | 2.97 | 0.2 | 4.04 | 5.29 | 0.0 | 0.0 | 4.41 | 22.74 | 136.44 |
Carbohydrates (g) | 0.38 | 0.44 | 0.29 | 0.0 | 3.39 | 1.01 | 0.0 | 3.73 | 0.2 | 0.03 | 8.25 | 17.74 | 106.44 |
Ash (g) | 0.1 | 0.11 | 0.03 | 0.15 | 0.97 | 0.15 | 0.21 | 0.45 | 0.41 | 0.0 | 0.37 | 2.96 | 17.76 |
Calories (kcal) | 2.521 | 2.397 | 1.28 | 50.907 | 42.925 | 8.54 | 57.649 | 65.532 | 1.413 | 0.111 | 75.537 | 308.811 | 1852.866 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | 0.17 | 0.08 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.25 | 1.5 |
Fructose (g) | 0.02 | 0.08 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.6 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 1.06 | н/д | н/д | н/д | н/д | н/д | 1.06 | 6.36 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.59 | 14.3 | 3.59 | 1.13 | 42.34 | 18.28 | 17.69 | 0.19 | 1.89 | 0.0 | 0.1 | 110.12 | 660.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.27 | 0.09 | 0.0 | 0.74 | 1.06 | 0.0 | 0.57 | 0.05 | 0.0 | 0.04 | 3.01 | 18.06 |
Galactose (g) | 0.0 | 0.1 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.6 |
Dietary Fiber (g) | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.6 | 1.4 | 8.4 |
Calcium (mg) | 0.344 | 5.993 | 2.88 | 1.704 | 6.06 | 24.197 | 2.949 | 5.138 | 0.507 | 0.189 | 2.867 | 52.827 | 316.962 |
Iron (mg) | 0.06 | 0.03 | 0.06 | 0.0 | 0.56 | 0.01 | 0.24 | 0.69 | 0.05 | 0.01 | 0.68 | 2.38 | 14.28 |
Magnesium (mg) | 1.031 | 1.648 | 0.8 | 0.142 | 2.02 | 2.237 | 5.363 | 29.683 | 1.147 | 0.084 | 7.453 | 51.608 | 309.648 |
Phosphorus (mg) | 9.855 | 3.596 | 1.48 | 1.704 | 13.13 | 19.317 | 39.416 | 55.942 | 3.333 | 0.075 | 23.077 | 170.923 | 1025.538 |
Potassium (mg) | 36.439 | 38.952 | 11.04 | 1.704 | 31.31 | 30.5 | 50.678 | 64.504 | 5.787 | 0.546 | 17.2 | 288.66 | 1731.96 |
Sodium (mg) | 0.573 | 11.985 | 0.64 | 40.896 | 325.725 | 8.947 | 18.769 | 73.067 | 150.32 | 0.019 | 62.923 | 693.864 | 4163.184 |
Zinc (mg) | 0.06 | 0.02 | 0.02 | 0.01 | 0.1 | 0.09 | 0.35 | 0.64 | 0.01 | 0.0 | 0.2 | 1.49 | 8.94 |
Copper (mg) | 0.037 | 0.006 | 0.003 | 0.0 | 0.076 | 0.002 | 0.013 | 0.253 | 0.003 | 0.0 | 0.024 | 0.418 | 2.508 |
Manganese (mg) | 0.006 | 0.015 | 0.006 | 0.0 | 0.04 | 0.0 | 0.005 | 0.095 | 0.011 | 0.002 | 0.195 | 0.376 | 2.256 |
Selenium (mcg) | 1.1 | 0.1 | 0.0 | 0.1 | 1.2 | 0.7 | 3.9 | 1.3 | 0.0 | 0.0 | 6.2 | 14.5 | 87.0 |
Vitamin A, IU (IU) | 0.0 | 67.268 | 39.88 | 177.429 | 14.645 | 39.853 | 37.539 | 0.0 | 0.0 | 0.13 | 0.143 | 376.887 | 2261.322 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 47.641 | 4.04 | 11.793 | 10.994 | 0.0 | 0.0 | 0.0 | 0.0 | 74.468 | 446.808 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.296 | 2.0 | 48.564 | 4.04 | 11.793 | 11.262 | 0.0 | 0.0 | 0.007 | 0.0 | 80.961 | 485.766 |
Beta Carotene (mcg) | 0.0 | 40.451 | 23.92 | 11.218 | 1.01 | 0.407 | 0.0 | 0.0 | 0.0 | 0.068 | 0.143 | 77.216 | 463.296 |
Vitamin E (mg) | 0.0 | 0.04 | 0.02 | 0.16 | 0.41 | 0.0 | 0.08 | 0.11 | 0.0 | 0.0 | 0.5 | 1.32 | 7.92 |
Vitamin D (IU) | 2.063 | н/д | н/д | 3.976 | н/д | 10.573 | н/д | н/д | н/д | н/д | н/д | 16.612 | 99.672 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.018 |
Lutein + zeaxanthin (mcg) | 0.0 | 42.398 | 45.48 | 0.0 | 0.505 | 0.0 | 0.0 | 2.626 | 0.0 | 0.089 | 8.027 | 99.124 | 594.744 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 11.4 |
Thiamin (mg) | 0.009 | 0.003 | 0.002 | 0.001 | 0.02 | 0.004 | 0.016 | 0.023 | 0.001 | 0.0 | 0.083 | 0.162 | 0.972 |
Riboflavin (mg) | 0.046 | 0.009 | 0.003 | 0.002 | 0.025 | 0.039 | 0.032 | 0.023 | 0.005 | 0.0 | 0.06 | 0.244 | 1.464 |
Niacin (mg) | 0.414 | 0.048 | 0.021 | 0.003 | 0.212 | 0.018 | 1.823 | 0.16 | 0.059 | 0.0 | 0.853 | 3.611 | 21.666 |
Pantothenic acid (mg) | 0.172 | 0.037 | 0.003 | 0.008 | 0.116 | 0.073 | 0.244 | 0.139 | 0.008 | н/д | 0.076 | 0.877 | 5.262 |
Vitamin B-6 (mg) | 0.011 | 0.01 | 0.002 | 0.0 | 0.0 | 0.008 | 0.094 | 0.03 | 0.004 | 0.0 | 0.016 | 0.176 | 1.056 |
Folate (mcg) | 1.833 | 5.393 | 2.56 | 0.213 | 1.01 | 1.017 | 1.609 | 7.878 | 0.373 | 0.004 | 12.9 | 34.79 | 208.74 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.09 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 1.14 |
Choline (mg) | 2.0 | 0.9 | 0.2 | 1.3 | 4.9 | 3.6 | 16.0 | 7.0 | 0.5 | 0.0 | 1.2 | 37.6 | 225.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.747 | 9.747 | 58.482 |
Tryptophan (g) | 0.005 | 0.001 | 0.001 | 0.001 | 0.01 | 0.008 | 0.056 | 0.027 | 0.002 | н/д | 0.016 | 0.128 | 0.768 |
Threonine (g) | 0.013 | 0.003 | 0.003 | 0.003 | 0.03 | 0.018 | 0.206 | 0.067 | 0.007 | н/д | 0.032 | 0.382 | 2.292 |
Isoleucine (g) | 0.009 | 0.003 | 0.003 | 0.004 | 0.04 | 0.039 | 0.247 | 0.083 | 0.008 | н/д | 0.046 | 0.482 | 2.892 |
Leucine (g) | 0.014 | 0.004 | 0.004 | 0.006 | 0.066 | 0.077 | 0.362 | 0.147 | 0.013 | н/д | 0.082 | 0.776 | 4.656 |
Lysine (g) | 0.013 | 0.004 | 0.004 | 0.005 | 0.045 | 0.059 | 0.405 | 0.094 | 0.01 | н/д | 0.023 | 0.661 | 3.966 |
Methionine (g) | 0.003 | 0.001 | 0.001 | 0.001 | 0.015 | 0.016 | 0.131 | 0.031 | 0.002 | н/д | 0.019 | 0.222 | 1.332 |
Cystine (g) | 0.001 | 0.0 | н/д | 0.001 | 0.01 | 0.024 | 0.067 | 0.032 | 0.003 | н/д | 0.034 | 0.173 | 1.038 |
Phenylalanine (g) | 0.01 | 0.003 | 0.002 | 0.003 | 0.035 | 0.035 | 0.193 | 0.09 | 0.009 | н/д | 0.059 | 0.439 | 2.634 |
Tyrosine (g) | 0.005 | 0.001 | 0.002 | 0.003 | 0.03 | 0.028 | 0.161 | 0.056 | 0.006 | н/д | 0.032 | 0.324 | 1.944 |
Valine (g) | 0.026 | 0.004 | 0.003 | 0.004 | 0.045 | 0.045 | 0.241 | 0.119 | 0.008 | н/д | 0.052 | 0.548 | 3.288 |
Arginine (g) | 0.009 | 0.003 | 0.005 | 0.002 | 0.035 | 0.02 | 0.314 | 0.199 | 0.011 | н/д | 0.044 | 0.643 | 3.858 |
Histidine (g) | 0.007 | 0.001 | 0.001 | 0.001 | 0.02 | 0.016 | 0.145 | 0.046 | 0.004 | н/д | 0.024 | 0.267 | 1.602 |
Alanine (g) | 0.023 | 0.003 | 0.003 | 0.002 | 0.03 | 0.022 | 0.292 | 0.08 | 0.007 | н/д | 0.036 | 0.499 | 2.994 |
Aspartic acid (g) | 0.023 | 0.018 | 0.007 | 0.004 | 0.056 | 0.063 | 0.445 | 0.172 | 0.018 | н/д | 0.049 | 0.855 | 5.13 |
Glutamic acid (g) | 0.039 | 0.013 | 0.015 | 0.013 | 0.187 | 0.159 | 0.727 | 0.413 | 0.039 | н/д | 0.431 | 2.037 | 12.222 |
Glycine (g) | 0.01 | 0.003 | 0.004 | 0.001 | 0.025 | 0.012 | 0.327 | 0.091 | 0.007 | н/д | 0.037 | 0.519 | 3.114 |
Proline (g) | 0.009 | 0.003 | 0.005 | 0.006 | 0.071 | 0.073 | 0.244 | 0.079 | 0.012 | н/д | 0.132 | 0.633 | 3.798 |
Serine (g) | 0.01 | 0.003 | 0.003 | 0.004 | 0.04 | 0.043 | 0.177 | 0.097 | 0.01 | н/д | 0.056 | 0.443 | 2.658 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 1.017 | 20.11 | 0.0 | 0.0 | 0.0 | 0.0 | 36.392 | 218.352 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.006 | 0.001 | 3.647 | 0.697 | 0.128 | 1.156 | 1.046 | 0.0 | 0.0 | 0.628 | 7.314 | 43.884 |
Phytosterols (mg) | н/д | 0.899 | н/д | н/д | н/д | н/д | н/д | 18.038 | н/д | 0.04 | н/д | 18.977 | 113.862 |
Monounsaturated Fat (g) | 0.0 | 0.004 | 0.001 | 1.492 | 0.561 | 0.057 | 1.673 | 3.119 | 0.0 | 0.0 | 1.102 | 8.011 | 48.066 |
Polyunsaturated (g) | 0.016 | 0.012 | 0.003 | 0.216 | 0.722 | 0.008 | 0.866 | 0.895 | 0.001 | 0.0 | 2.484 | 5.223 | 31.338 |