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Ингредиенты
- 1 x Celery heart with whitish Leafy stalks
- 1 sm Jar artichoke hearts
- 1 can (10 1/2oz) chicken with rice Soup Blue and green food Colorings
- 1 c. Fish shaped crackers Knife Cutting board lg Saucepan Spoon Soup ladle
- 4 x Soup bowls
Инструкции
- Ith an adult's help, chop the celery heart into small pcs. Using clean hands, pull apart the surrounding whitish leafy stalks, leaving them long and stringy; these celery pcs will be your seaweed. Set aside.
- Drain the jar of artichoke hearts and cut into the size of a penny.
- Prepare soup according to directions. Add in the celery and artichokes and heat till soup comes to a boil. turn heat to low and carefully add in two or possibly three drops each green and blue food coloring till the soup reaches an appropriately murky seawater color.
- Carefully ladle the warm soup into individual bowls and sprinkle a quarter c. of crackers on top of each one. Encourage some of the floating celery seaweed to hang over edge of bowls and serve.
- Artichoke pcs and rice from the soup will sink, just like
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 173g | |
| Calories 255 | |
| Calories from Fat 93 | 36% |
| Total Fat 10.29g | 13% |
| Saturated Fat 2.85g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 198mg | 8% |
| Potassium 329mg | 9% |
| Total Carbs 6.74g | 2% |
| Dietary Fiber 4.1g | 14% |
| Sugars 0.48g | 0% |
| Protein 33.01g | 53% |
