Рецепт Dead Sea Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Celery heart with whitish Leafy stalks

1 c. Fish shaped crackers Knife Cutting board lg Saucepan Spoon Soup ladle

4 x Soup bowls

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	artichoke hearts 48.0g	chicken 125.0g	Всего в порции	Всего в рецепте
Protein (g)	1.39	31.63	33.01	33.01
Total Fat (g)	0.16	10.13	10.29	10.29
Carbohydrates (g)	5.74	1.0	6.74	6.74
Ash (g)	0.36	1.0	1.36	1.36
Calories (kcal)	25.44	230.0	255.44	255.44
Starch (g)	0.0	н/д	0.0	0.0
Sucrose (g)	0.35	н/д	0.35	0.35
Glucose (dextrose) (g)	0.12	н/д	0.12	0.12
Fructose (g)	0.01	н/д	0.01	0.01
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	40.36	81.13	121.48	121.48
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.48	0.0	0.48	0.48
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	4.1	0.0	4.1	4.1
Calcium (mg)	10.08	17.5	27.58	27.58
Iron (mg)	0.29	1.63	1.92	1.92
Magnesium (mg)	20.16	23.75	43.91	43.91
Phosphorus (mg)	35.04	191.25	226.29	226.29
Potassium (mg)	137.28	191.25	328.53	328.53
Sodium (mg)	28.8	168.75	197.55	197.55
Zinc (mg)	0.19	3.13	3.32	3.32
Copper (mg)	0.062	0.063	0.125	0.125
Manganese (mg)	0.11	н/д	0.11	0.11
Selenium (mcg)	0.1	23.0	23.1	23.1
Vitamin A, IU (IU)	6.24	221.25	227.49	227.49
Retinol (mcg)	0.0	66.25	66.25	66.25
Vitamin A, RAE (mcg_RAE)	0.48	66.25	66.73	66.73
Beta Carotene (mcg)	3.84	0.0	3.84	3.84
Vitamin E (mg)	0.09	0.4	0.49	0.49
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	222.72	0.0	222.72	222.72
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	3.6	0.0	3.6	3.6
Thiamin (mg)	0.024	0.0	0.024	0.024
Riboflavin (mg)	0.043	0.125	0.168	0.168
Niacin (mg)	0.533	3.0	3.533	3.533
Pantothenic acid (mg)	0.115	н/д	0.115	0.115
Vitamin B-6 (mg)	0.038	0.238	0.276	0.276
Folate (mcg)	42.72	2.5	45.22	45.22
Vitamin B-12 (mcg)	0.0	1.25	1.25	1.25
Choline (mg)	16.5	92.3	108.8	108.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	62.5	62.5	62.5
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.038	2.813	2.851	2.851
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.005	4.1	4.105	4.105
Polyunsaturated (g)	0.067	2.475	2.542	2.542