Рецепт David's Shami Kabob
Порций: 1
Ингредиенты
- 1 lb Lamb or possibly goat
- 1 slc (1") ginger
- 4 x Garlic cloves
- 1 x Onion, medium
- 1 ounce Chana dal, dry roasted in a frying pan
- 1 ounce White poppy seeds
- 2 ounce Coconut, dry (unsweetened)
- 2 x Chiles, dry, red, roasted in frying pan Mint leaves, finely minced Onion, finely minced Coriander leaves, finely minced Green chiles, finely minced Lime juice
Инструкции
- Mix together both the above mixtures and cook with a little water about 1 hour (remember, we're talking about tough village goats and lambs, not baby lamb). When meat is done and water is gone, grind this meat very finely.
- Mix grnd cooked meat with remaining ingredients, form into patties, and fry in ghii till browned. (As I recall, these haven't stayed intact very well for me, though it seemed to work fine for David, the cook).
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 512g | |
Calories 1146 | |
Calories from Fat 763 | 67% |
Total Fat 86.13g | 108% |
Saturated Fat 37.91g | 152% |
Trans Fat 0.0g | |
Cholesterol 241mg | 80% |
Sodium 222mg | 9% |
Potassium 1319mg | 38% |
Total Carbs 25.16g | 7% |
Dietary Fiber 10.1g | 34% |
Sugars 6.99g | 5% |
Protein 68.3g | 109% |