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Ингредиенты
- 2 Tbsp. Extra virgin olive oil
- 4 x Boneless, skinless chicken breasts
- 1/4 c. Worcestershire Sauce
- 2 Tbsp. A-1 Steak Sauce
- 8 ounce Sliced fresh mushrooms
- 1 x Red bell pepper, sliced
- 1 pkt Frzn snow peas, thawed (8 ounce) Cooked brown rice
Инструкции
- Heat extra virgin olive oil in a large skillet. Cut chicken into bite size pcs and saute/fry in warm oil till browned. Add in Worcestershire and A-1 sauces; cook one minute. Stir in remaining ingredients and saute/fry till tender. Serve over brown rice.
- Yield: 4 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 881g | |
| Calories 693 | |
| Calories from Fat 275 | 40% |
| Total Fat 31.18g | 39% |
| Saturated Fat 4.63g | 19% |
| Trans Fat 0.06g | |
| Cholesterol 107mg | 36% |
| Sodium 821mg | 34% |
| Potassium 2472mg | 71% |
| Total Carbs 46.93g | 13% |
| Dietary Fiber 13.1g | 44% |
| Sugars 14.62g | 10% |
| Protein 58.34g | 93% |
