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Ингредиенты
- 3/4 c. oatmeal
- 3/4 c. white flour
- 1/2 teaspoon baking soda
- 3/4 teaspoon pumpkin pie spice
- 3/4 c. packed brown sugar
- 1/3 c. corn oil
- 1/4 c. egg substitute
- 1 teaspoon vanilla
- 1/3 c. minced nuts
- 1 c. minced dates
Инструкции
- Combine first 5 ingredients. Add in oil, egg substitute and vanilla. Beat till well mixed. Stir in nuts and dates. Turn into greased 9 inch square pan. Bake at 350 degrees for 25-30 min. Yield 24 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 74g | |
| Recipe makes 10 servings | |
| Calories 284 | |
| Calories from Fat 90 | 32% |
| Total Fat 10.37g | 13% |
| Saturated Fat 1.39g | 6% |
| Trans Fat 0.02g | |
| Cholesterol 0mg | 0% |
| Sodium 110mg | 5% |
| Potassium 268mg | 8% |
| Total Carbs 46.57g | 12% |
| Dietary Fiber 2.9g | 10% |
| Sugars 32.14g | 21% |
| Protein 3.77g | 6% |
